She believe’s that on your mat you should never be afraid to smile, laugh, grow and continue learning more about your true self. Monika strives to bring a sense of happiness, truth, inspiration, active engagement and soft flow into her classes. Throughout the year of 2017 Monika completed her 300hr Teacher Training through CorePower Yoga. In 2014 Monika began teaching and managing full time at CorePower Yoga in Arlington Heights. In 2013 she completed her first 200hr Power Yoga Teacher Training through CorePower Yoga Suburban Chicago.
Yoga is a traditional art renowned to provide spiritual and mental benefits that elevate wellness by harmonizing the mind and body to provide mental clarity and physical health.
CORE YOGA ARLINGTON SKIN
After some time away from her mat she renewed her passion with Vinyasa flow yoga and the community at CorePower Yoga. Yoga near Arlington VA At Skin and Wellness Centre, we believe an important part of wellness is tending to the needs of both the mind and body. Lining up plans in Arlington Whether youre a local, new in town, or just passing through, youll be sure to find something on Eventbrite that piques your. Monika was introduced to yoga at a the age of 14, the idea of a personal movement based practice with breath as the driving force and focus allowed for her to begin to develop an ever evolving physical and mental awareness.
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